Werner Athlete, Hawaii based personal trainer, avid stand up paddler and owner of NRG Lifestyle Fitness Training, Nikki Gregg, is bringing her aloha spirit and exclusive women's stand up paddle boot camps to the mainland states this summer. This two and three day all inclusive fitness program will include in-depth instruction on how to improve paddling technique, balance, agility, and speed. Also included are complete full body workouts on a stand up paddle board.
The small and personalized class will provide an amazing core workout along with the needed strength and knowledge to charge harder on an SUP board. This island inspired workout program will also include lunch and lots of freebies. This is a unique opportunity for women to experience why stand up paddling is the fastest growing water sport and one of the best ways to get into great shape. For more information about Nikki check out her website or for more info on her stand up paddle fitness boot camps click here.
In addition to our site www.UtahPaddleSurfing.com, information about Nikki Gregg is on our Facebook Profile as well.
Posted by: Rebekka Stone | July 16, 2009 at 06:55 AM